Muscle for Life with Mike Matthews cover image

Ep. #1102: Kassem Hanson on Optimizing Your Exercise Selection

Muscle for Life with Mike Matthews

00:00

The Longen Bias Training Guide

Most of the exercise stuff we put out is on our exercise platforms. We have courses for people that really want to get into the nuances, but then we also have a membership site that has basically just like exercise tutorials. I am in the process of finishing up. Hopefully, maybe by the time this is released our lengthen bias training guide.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app