The One Inside: An Internal Family Systems (IFS) podcast cover image

Mastering Direct Access in IFS with Dave Adamusko

The One Inside: An Internal Family Systems (IFS) podcast

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Healing Childhood Wounds and Embracing Support

This chapter examines the emotional burdens stemming from childhood experiences, particularly the trauma of feeling abandoned. It highlights the significance of early trauma, coping mechanisms, and the essential role of support in personal growth and healing.

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