25min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Brain Optimization Secrets for Menopausal and Perimenopausal Women with Jim Kwik

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Understanding and Caring for Our Brain

This chapter delves into the fascination and intrigue surrounding the brain, emphasizing the need for upgrading and understanding our brain. It discusses personal experiences related to brain healing and brain-aging challenges, explores different ways the brain learns for different people, and introduces the concept of four brain types.

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