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Forget Habits, Change Your Story: The Secret to Manifesting Anything You Desire - Ep. 249

Next Level Human

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The Role of Beliefs and Identity in Transformation

This chapter discusses the importance of beliefs and identity in achieving long-term change, particularly in the context of health and fitness. The speakers argue that simply adopting new habits and behaviors is insufficient, emphasizing the need to examine our stories, beliefs, and identity to bring about profound transformation.

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