Slo Mo: A Podcast with Mo Gawdat cover image

SLO MO REWIND: Nir Eyal on Becoming Indistractable

Slo Mo: A Podcast with Mo Gawdat

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Distraction Is Here's a Thing

How we control our time and attention is how we control our life. Distraction has been around forever, Plato talked about it 2,500 years ago. Who doesn't know that if you want to have better relationships with your family, you have to be fully present as opposed to constantly looking at your phone at the dinner table? The question is not what to do but why don't we do what we already know we should do?

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