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#126 - What we LOVED (and HATED) about the CrossFit Age Group Quarterfinals

Corpus Animus Podcast

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Introduction

I'm a flavored pop tart. Caffeine, on top of my coffee. That's like half of what you get in the small Starbucks. These black chairs just aren't slapping like the red ones. So I'm going to have to today unscrew the bottoms of those chairs from all thered ones. Get a drill and I'll help you with it. Hey, now age group, the quarter final season has officially ended and Mr. Ruth here has qualified for semi-finals. Unofficially. Officially unofficially. Dude, I had better track. Can you no reps? He got an email yesterday saying his score was validated but then he woke up this morning

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