8min chapter

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Procrastination Planning is Killing Your Dreams (Here's How to Overcome It)

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

Overcoming Procrastination Planning and Taking Action on Goals

This chapter explores the phenomenon of procrastination planning, where individuals engage in extensive planning as a way to procrastinate without actually taking action. The speaker emphasizes the risks of getting stuck in this cycle of avoidance and provides guidance on overcoming it by focusing on concrete steps, seeking support, and being accountable.

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