How Do You Cope With Depression?

I think that this is a time where we need to spend more time on self care, right? because I feel like through the pandemic loneliness is struck in and when loneliness strikes in depression rises. Like again, it's back to being my authentic self. How can I be that person every single day, every single moment?

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app