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The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

The Rich Roll Podcast

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Exploring the Depths of Intelligence and Perception

This chapter delves into the concept of embodied cognition and intelligence, sparked by discussions of telepathy among neurodivergent individuals. It challenges conventional views on pleasure and gratification, emphasizing the significance of perspective in shaping experiences. Additionally, it highlights the role of personal narratives in interpreting reality, advocating for mindfulness as a tool for creating a clearer understanding of one's circumstances.

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