AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers
Plain English with Derek Thompson
The Importance of Nailing the Basics
The more jargon that's used, the more my antenna should go up. Most of us aren't trying to compete for an Olympic medal where we need to eke out the minor tense of a second. Steve Brad: "I've been very fortunate to work with a lot of Olympic level professional level athletes" The idea of biomarker madness and Ophelia is definitely something that I'm going to have my eye on for.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode