22min chapter

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Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052

Mark Bell's Power Project

CHAPTER

Effectiveness of Ketogenic Diet for Sedentary Individuals

Exploring the impact of ketogenic diet on muscle maintenance, personal experiences with diet transitions, and experiments relating to cholesterol levels and absorption.

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