Chasing Scratch: A Golf Podcast cover image

S8 Ep 16: Lemonade (feat. Sasho Mackenzie)

Chasing Scratch: A Golf Podcast

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Injury Prevention and Warm-Up Wisdom for Golfers

This chapter highlights the common injuries faced by golfers, particularly focusing on overuse injuries such as low back pain. It emphasizes the critical role of proper warm-up routines in preventing these injuries and discusses personal anecdotes on the subject. The conversation also explores the relationship between physical conditioning and improved golfing performance, advocating for exercises to maintain mobility and strength.

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