Maintenance Phase cover image

The Biggest Loser

Maintenance Phase

CHAPTER

The Real You Is Thin

The show depicts a really unrealistic view of what dieting can do for you. This whole idea of the real you is thin is such a quietly horrific and toxic concept. I think it's really unethical to reinforce these views that basically the entire population has already been taught. We're gonna have a therapy episode with me not people.

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