I’m a Brand-New Dad (and I’m Terrified)
The Dr. John Delony Show
00:00
Navigating New Fatherhood Anxiety
The chapter explores the speaker's anxiety as a new dad, from worrying about the baby's well-being to feeling overwhelmed by the responsibilities. It delves into their struggles with sleepless nights and the added stress of their partner's unexpected hospital visits post-childbirth. The narrative emphasizes the importance of confronting anxieties, seeking guidance, and establishing routines to manage stress effectively.
Play episode from 01:44
Transcript
