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3:59 Miler Matt Daniels on 150-mile weeks, Zone 1, and the Scariest Events He’s Ever Run

The Strength Running Podcast

CHAPTER

Acceptance, Tolerance, and the Importance of Relationships

In this chapter, the speakers reflect on the importance of accepting and being tolerant of others, which they learned from their college coach. They also discuss the intangible aspects of running, such as relationships and experiences, that stand out the most. The chapter highlights the significance of the running community and how it can enhance the overall race experience.

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