2min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 156 – Here & Now Meditation

Heart Wisdom with Jack Kornfield

CHAPTER

The Love of Awareness

You are the space of loving awareness, the openness of loving awareness. Name them gently, and when they pass, return to the breath. Rest in loving awareness. You become the loving witness, the loving awareness,. The quiet and steady attention on the breath, ten.

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