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The Benefits of Qi Gong: Michael Gelb on PYP 534

The Plant Yourself Podcast

CHAPTER

The Alexander Technique and the Chinese Lineage Systems

Daniel Day Lewis is a devotee of the Alexander technique. "The real teaching is always to help people discover their own natural connection to their life force," he says. There's no correlation whatsoever between power in any inner discipline and good character, Daniel adds. The more powerful you become, the more you need checks and balances,.

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