Growth Mindset Psychology: The Science of Self-Improvement cover image

How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum

Growth Mindset Psychology: The Science of Self-Improvement

00:00

Exploring Attachment Styles and Healing Trauma

The chapter delves into the impact of attachment styles on relationships, addiction, and personal identity, emphasizing the importance of recognizing and understanding attachment issues for healing. It discusses adult attachment styles, the origins of behaviors like catastrophizing, and promotes conscious work towards healthier attachment styles through coaching and therapeutic relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app