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How Simple Tools Can Revolutionise the Way we Feel
The Wellness Scoop
Introduction
Ella mills, the founder of deliciously ella. And this is our podcast, delicious ways to feel better. Each episode explores various aspects of both our mental and physical health. We're going to be looking at the power of emotion, of breathwork, yoga, of vulnerability and of grief. Our guest to day is max strong, who is an author, a three times ted x speaker and a global teacher of personal transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode