Navigating Menopause: Health, Relationships, and Empowerment

In this episode, we sit down with Colette Fehr, a relationship expert, to dive deep into all things menopause and sex! Colette is a certified EFT therapist, and co-host of the podcast 'Insights from the Couch-Mental Health at Midlife.' Colette shares her extensive knowledge on the biological, emotional and physical effects of menopause and how couples can navigate challenges together. She debunks menopause myths and ways partners can support one another during this phase. Colette shares that not only can couples in this stage make it through but can have the BEST sex of their lives! Make sure you download this episode and share it with your partner. You'll take away knowledge and actionable tips to improve your sex life in midlife. To learn more about Colette head to  https://www.colettejanefehr.com  and listen to your podcast insightsfromthecouch.org anywhere you stream. Colette's perspective is one you won't want to miss! Tune in for a conversation full of wisdom, real-life experiences, and thought-provoking ideas. Keep it hot y'all!

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