#406 - Big Sister Pep Talk: You’re Not Selfish
The Lazy Genius Podcast
Understanding Burnout and the Power of Self-Care
This chapter explores the impact of burnout and underscores the importance of self-care in promoting emotional well-being. It outlines effective self-care strategies and discusses the pitfalls of social media, advocating for nurturing oneself to enhance both personal and relational health.
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