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Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary

The Nutrition Science Podcast

CHAPTER

Athletic Greens and Electrolyte Powders: To Take or Not to Take

This chapter addresses the effectiveness and necessity of using athletic greens and electrolyte powders as dietary supplements, providing alternatives and discussing the specific circumstances in which they may be beneficial.

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