This chapter addresses the effectiveness and necessity of using athletic greens and electrolyte powders as dietary supplements, providing alternatives and discussing the specific circumstances in which they may be beneficial.
Welcome back to another episode of the podcast! Today we are going to be doing another Q and A and we are discussing some topics that I have been getting a lot of questions about recently. We are going to cover:
Stool testing and whether it is worthwhile
Athletic Greens supplement
Electrolyte Powders
You Are What You Eat Netflix Docu-series
Here is the multivitamin episode that I referenced in the show