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Two Practices For Zen Stoicism (Episode 201)

Stoa Conversations: Stoicism Applied

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Cultivating Stoic Awareness: The Practice of Thought Monitoring

This chapter explores Marcus Aurelius' Stoic philosophy, highlighting the importance of virtues like justice, honesty, and courage while dismissing distractions that hinder rational thinking. It integrates Zen practices to emphasize mindful observation and encourages disciplined awareness for a clearer understanding of the good life.

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