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What belly fat REALLY means | Ep184

The Dr. Gundry Podcast

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Unlocking the Secrets of Metabolism and Health

This chapter explores the significant impact of metabolism on energy management and overall health, particularly the dangers of abdominal obesity and visceral fat. The discussion highlights advanced technologies for accurately measuring body composition, such as near-infrared spectroscopy, and critiques traditional metrics like BMI. It further emphasizes the potential of innovative diagnostic tools for early disease detection and improved patient care.

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