Adam Grant: Procrastination is not only an inability to get started. Sometimes we get started and then we get off track from a variety of ways. We're going to talk about how to bounce back from that type of procrastination in the post-show conversation. The Oneufeed podcast would like to sincerely thank our sponsors for supporting the show.
In this episode, you will learn:
1. What is the connection between procrastination and health?
2. How can we use implementation intentions to deal with self regulation failure?
3. What is the importance of not wasting our lives with procrastination?
“It is in the getting on with life that makes our lives and that procrastination, in a very real sense, is an existential issue of not getting on with life itself.” - Tim Pychyl
To learn more about this episode and Time Pychyl, click here!
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