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The Most Important Supplements You Need to Live a Long, Healthy Life - Barton Scott

The Mindvalley Podcast

CHAPTER

How Do You Manage Your Zinc to Copper Ratio?

A lot of these things that we think are human personality traits could just be from a dieting habit. So magnesium, you see it recurring everywhere. Good quality salts and manage your zinc to copper ratio. The important thing is test stone guests, make sure you do a hair test.

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