
2301: It Has Almost Nothing to Do With Food by Beth Wittig Clayton with Mark Fisher Fitness on Emotional Eating
Optimal Health Daily - Fitness and Nutrition
00:00
The Journey of Transition and the Role of Emotional Eating
Exploring the speaker's transition from a previous career to becoming a full-time health coach, emphasizing the role of emotional eating as a distraction from addressing deeper needs and cravings.
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