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11min chapter
137. I'm putting too much pressure on myself
The Psychology of your 20s
Embracing Self-Worth
This chapter explores the impact of external opinions and body dysmorphia on self-esteem, urging listeners to prioritize their own happiness. The speakers share personal experiences and advocate for self-compassion and a healthier relationship with one's body.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode