AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
The Mel Robbins Podcast
Supporting Loved Ones Through Fear and Insecurities
20min Snip
00:00
Summary
Transcript
Episode notes
The chapter discusses the emotional conflicts that arise when supporting loved ones who struggle with fear and insecurities in pursuing their dreams. It emphasizes the importance of gentle support and questioning rather than judgment to help them navigate through their emotions. Anecdotes are shared on using the phrase 'it's not that deep' to instill calmness and rationality in stressful situations.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode