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Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm
It's About Time | Time Management & Productivity for Work Life & Balance
Navigating Overwhelm Through Boundaries and Self-Care
The speaker shares their approach to managing overwhelm by setting boundaries and making decisive choices, including saying no to certain activities, setting limits on engagements, and prioritizing personal time. Emphasizing the significance of self-care and balance in preventing burnout.
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Listen to the best highlights from the podcasts you love and dive into the full episode