The Importance of Sleeping Early

003. You know what sucks? Perfect sucks. Join Coach  for episode 3 and learn...

- Why is Coach Bennett recording this podcast in a bathroom... in a hotel room... in Naperville,  Illinois

- What Wildwood Running PDX is all about and some of the great work they are doing for the young girls in the sport of XC and T&F and the coaches that guide them

- Some of the things you need to think about in order to know whether you are ready to sign up for a half marathon

- Why perfect does indeed suck

-And so much more!

Also be sure to check out:

Perfect Sucks from Coach Bennett's Newsletter

Wildwood Running

Show Up Society (Tammie Bennett)

Heidi Strickler MS RD CSSD

Coach Mahesh Narayanan of North Central College Womens XC & TF

Coach Dan Iverson of Naperville North

The City of Naperville

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