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243: The Bitter Truth About Sugar and How it Harms Your Health | Robert Lustig, MD

The Genius Life

CHAPTER

The Most Essential Amino Acids in Your Diet

Trip to pane is the rarest damino acid in our diet. We need lots of trip to pane because it's precursor seratonan. Mathionine is the next most essential amenno acid. The animal that has the fastest root to fatty liver is the mathinin coin deficient rat e coin too, which is also in red meat.

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