
Guard Your Dreams: How to Stay Focused and Get Back on Track
The Chase Jarvis LIVE Show
00:00
How to Deal With Distractions
There's an endless set of distractions in our world today, right? They keep us from chasing the dreams that these are social media. We just had a guest, Dr. Analemki, on not too long ago. She talked at length about how we are constantly getting peppered with dopamine hits. So if you can acknowledge that there are distractions, it's reasonable to look at the ones that are really derailing you.
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