Tara Brach cover image

Meditation: Awakening Our Energy Body (22:19 min)

Tara Brach

00:00

Radiating Energy Through Throat and Brow

Tara encourages visualizing radiance at the throat and third eye, sensing space and aliveness moving upward.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app