Adult ADHD ADD Tips and Support Podcast – Overcoming Analysis Paralysis
Adult ADHD ADD Tips and Support
Getting Out of Analyse Paralysis
Ford: If it has no major consequence, don't stay stuck. Have some stupid little technique that you need to just get you out of that situation. The first tool is journalling, getting it out of your head and on to a piece of paper or on to your computer. Ford: I can't stress how helpful journaling can be if you know how to use it. So with that, do the simple prose and open up your journal. Here's the decision.
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