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2658: Nine Tips to Gain 5 Pounds of Lean Muscle in 60 Days & More (Listener Coaching)

Mind Pump: Raw Fitness Truth

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Muscle Quality and the Supplement Industry

This chapter emphasizes the importance of muscle quality over quantity, linking muscle health to overall well-being and erectile function. It explores the risks associated with new supplements like 7OH and examines the controversial history of substances within the fitness community. The conversation highlights regulatory challenges in the supplement industry and the implications of emerging research on muscle-enhancing drugs.

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