10% Happier with Dan Harris cover image

Are You a Grudge Holder or a Revenge Seeker? Here’s How It’s Hurting You – And How To Get Over It | James Kimmel, Jr.

10% Happier with Dan Harris

00:00

Revenge as an addiction and evolutionary function

Dan seeks clarity on adaptive vs. maladaptive; James discusses evolutionary role, when revenge becomes addictive and pathological.

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