Fucking - Evolution Is Key

" evolution is and anything is key you have to be thinking about the next step or where your weaknesses are or what you need at this time" "I hit the third highest total of all-time raw in 2013 so i go from equipped to raw and hit the thirdhighest total right off the fucking rip" 'The biggest problem with most people when they do the winning warm-up is they try to go way too heavy it should never affect the main lift' "'You're potentiating weaknesses you're getting more fit. Your body's not resting you're not resting your body," he said."'We show the workouts on the patreon on how to do it because there's a

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