3min chapter

The Jordan Syatt Mini-Podcast cover image

How to Lose Fat and Get Stronger at The Same Time - Katie's Story

The Jordan Syatt Mini-Podcast

CHAPTER

Do You Have a Barbell?

Jordan, i would like to have you do some type cause you're your bar bell dead lifting, ar boba bench pressing. You can easily set it up with just a bar bell, just like you have. And it's a great variation. It's supereasy on the spine. Ai, it's one of my favorite squat variations. You feel your abs like a mother fucker. A dyou did see we launched the second dumbell? Fao. Oh, yay. And the third one? Yes, i did. Ok, a good. That that sounds awesome. O, and as far as, like, so to go back to the strength trading focus

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