Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - 10/24/25

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Red Light Therapy Options and Sunlight as an Alternative

Dr. Berg notes panels, mats, and bags work, but recommends sun exposure for red/infrared benefits when possible.

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