Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The New SRAM Group Set
The new SRAM group set just came out last week, my goodness, it's like a level so high above. The derailleur is constantly keeping track of your chain length and never shifts at the wrong time. Paul Payson said he did a 10 second or 12 second 1500 watt sprint without even hearing the chain move.
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