Enhancing Working Memory with Post-it Notes

This chapter delves into a personalized strategy for boosting working memory through the innovative use of Post-it notes for task organization. It highlights the effectiveness of flexible task management in reducing overwhelm and improving focus amidst diverse responsibilities.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app