EAT FAT! with Dr. Trudi Deakin! 498
Boundless Body Radio
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How I Found Lower Carbohydrate Diets
Ramsden racing was a great thing to watch growing up. I can't wait to check that out. We want to talk about your specialty, but before we do, I would love to hear your story. You've been doing this for quite a while now. How did you get interested in health and then how did you eventually find lower carbohydrate diets? Okay. So it goes right back me getting into health and fitness goes right back to when I was 19 years old. And so at age 19, I went out to Atlanta, Georgia. And because it was a formal scheme, you had to take some education when you were out there. And so I trained as a fitness instructor and
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