198: How to Test and Improve Your Metabolic Health | Casey Means, MD
The Genius Life
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Is CGM the New Ideal Diet?
The goal is not necessarily to like rig the game by just having a flat and stable glucose line. The future of biosensors is gonna be multi-molecule biosensors, which are certainly right around the corner. Fructose doesn't actually stimulate insulin or increase glucose on your glucose monitor. Now we have almost all foods with glucose in them that will also cause problems if you eat too much fructose.
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