AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Episode #244: Energy Deficits and Performance with Dr. Jose Areta
Barbell Medicine Podcast
Exploring Sports Nutrition and Low Energy Availability with Dr. Jose Areta
The guest lecturer shares their research on manipulating diet and studying physiological responses in skeletal muscle and performance. They also discuss their recent focus on the effects of low energy availability in adaptation to training and performance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode