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Q: "How Do I Stop Negative Self-talk?"
The Happiness Lab with Dr. Laurie Santos
Buttery Bran Again - I Want to Stop All This Negative Self Talk
Buttery bran again asks, hey, happiness lab, help me. I want to stop all this negative self talk. And finally, learn how to love myself. In how to harnes to day, we'll be diving into ways we can change the way we talk to ourselves so our inner critics can become our inner champions.
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