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Dr. Maya Shankar: How to Shape Your Identity & Goals

Huberman Lab

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Framing Goals for Empowerment

This chapter examines the critical role of goal framing in influencing motivation and emotional responses to success and failure. It highlights the importance of agency, autonomy, and the psychological effects of language in shaping individuals' drive towards personal growth. By exploring the dynamics of group psychology and shared values, the chapter emphasizes the benefits and pitfalls of collective identity in the pursuit of goals.

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