Ep. 50: Alignment 2.0, feat. Rob Biernacki
BJJ Mental Models
00:00
What Do You Think About Pup Casting?
Episode one on alignment is by far the episode with the greatest listenership we have. We thought for all the people who haven't been listening since day one, it would be awesome to maybe re approach this concept and explain alignment with someone who actually knows what the hell they're talking about. But before we do that, can i just touch on a point that you made sure earlier on about a what you mention? As as a hobbyist, you time is so finite on the mats that you want to be as efficiet with your learning. So it's a very, very critical thing to know from step one. And regardless of where you end up on the scale of grappling skill in global
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