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5min chapter
The Types of Oils You Should Never Cook With - Dr. G's Quick Health Tip | EP 336.B
The Dr. Gundry Podcast
Intro
This chapter explores the health risks associated with seed oils, particularly focusing on the negative effects of linoleic acid. It reveals how linoleic acid transforms into harmful aldehydes, impacting tissue and vascular health while addressing common misconceptions about oils like canola and grapeseed.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode