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Healing Your Past
Our emotions are a byproduct of all the memories and experiences we've had up until now. Step one for men and women is about healing and healing all the parts of our past that we don't want to face. A lack of forgiveness was like poison in my body running through my veins when I felt like someone would cut me off on the street in the car, right? It would make me triggered because I felt like I was being taken advantage of it and abused. For years, 25 years, I had the memory of being sexually abused. And I didn't tell anyone. So this concealing of a past pain, of a past memory,. of a past shame, of an insecurity